This is an eight-lesson introduction to integral polarity practice. The first five modules are around ten minutes each and provide an overview of the essential elements of IPP. The sixth module is a half-hour conversation between John Kesler, the founder of IPP, and Thomas McConkie, a senior teacher of IPP, engaging in a bit more of a sophisticated conversation about IPP as meditation and a life practice. The last module is a half-hour discussion by John regarding the origin story of IPP.
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